
Date I started trying to lose weight: 7/8/07
Starting weight: 215-219 lbs. (revised for new scale)
Goal weight: 150-155 lbs. (revised lower)
Current weight:
170.5 lbs.
Total pounds lost so far:
44.5 lbs.
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I made a mistake a few months ago and bought a digital scale. It cost around $30. The scale I had been using was a cheap $5 adjust-the-dial scale. Unfortunately, the digital scale registers a full 10 lbs. higher than the old scale.
My previous "big-fat-update" had me at 164 lbs. Using the new scale, I registered in at 174 lbs. I have stopped measuring by the old scale all together. Now all measurements will be digital.
For the past three months, I have been stuck at 174 lbs. Even though I have regularly exercised and watched what I was eating, the scale refused to budge. That gets old after a while so I have been on the lookout for something that would help me break through this plateau.
A friend of mine told me that he was trying a 3-day diet plan that seemed to be working. It involves eating things like vegetables, eggs, tuna and hot dogs as well as dry toast and crackers. It didn't sound too bad, so I thought I would give it a shot. I am in the midst of the third day and I will admit that I am hungry, but as you can see, the scale is finally budging.
If the scale changes again, I may post another update tomorrow.